Mangiarelli Rehabilitation Physical Therapy Blog

Sports Medicine, Physical Therapy, Neuromuscular Therapy, Concussion Mangiarelli Rehabilitation Sports Medicine, Physical Therapy, Neuromuscular Therapy, Concussion Mangiarelli Rehabilitation

Concussions: Physical Therapy’s Role in Treatment

A concussion is a mild brain injury that requires a thorough and skilled treatment plan for optimal recovery. Concussions can occur during sports and other recreational activities or from car accidents, falls, or work accidents. Physical therapists can effectively manage concussion injuries through evidence-based treatment and a careful, personalized rehabilitation plan.

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Physical Therapy, Sports Medicine Mangiarelli Rehabilitation Physical Therapy, Sports Medicine Mangiarelli Rehabilitation

What is Tennis Elbow & How Can Physical Therapy Treat It?

Tennis elbow is an inflammation of the muscles of the forearm involving swollen tendons that create pain in the outer elbow, forearm, and wrist. It is an overuse injury caused by repetitive activities, such as tennis, golf, and professions that include painters, plumbers, autoworkers, and musicians. Physical therapy can help treat tennis elbow by strengthening an individual’s grip, wrist muscles, and forearm muscles. Manual therapy and dry needling are other effective physical therapy treatments that can be used to treat tennis elbow.

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May is Mental Health Awareness Month. One of the easiest ways to maintain positive mental health is consistent exercise. Regular exercise improves your mood and sleep, relieves stress, and helps you maintain optimal physical health. Research has sho
The pelvic floor consists of a layer of muscles and connective tissue that stretch from the pubic bone to the tailbone, supporting the colon, bladder, and uterus. Pelvic floor dysfunction is a common issue that can arise when the pelvic floor muscle
A perineal tear involves natural stretching or tearing during childbirth of the perineum, the area between the vagina and anus. During a typical vaginal delivery, the skin of the vagina thins in preparation for childbirth, making it easier to stret
Check out our latest infographic on physical therapy after a c-section: https://bit.ly/physical-therapy-csection-infographic A C-section is major abdominal surgery involving the delivery of a baby through horizontal incisions made in the abdomen or
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The sport of rowing involves racing long boats using oars to propel the craft through the water at high speeds to win a race. However, rowing places significant stress on the back, shoulders, ribs, knees, and wrists and can lead to overuse injuries
May is Osteoporosis Awareness Month. Check out our blog on fighting osteoporosis with physical therapy: https://bit.ly/osteoporosis-management Osteoporosis is a metabolic bone disease characterized by low bone density, thin, brittle bones, decreased
Cycling is a great way to improve your overall fitness, cardiovascular health, and core and leg strength without placing too much stress on your joints. However, cycling injuries can occur due to overuse, improper bike setup, or lack of proper warm-