Check out our August 2023 Newsletter, highlighting physical therapy for rotator cuff tears, best exercise to address ankle stiffness, physical therapy for vertigo, and aquatic therapy balance training.

Physical therapy plays a critical role in recovery from a rotator cuff tear, helping individuals regain strength, mobility, range of motion, and coordination in the shoulder. Rotator cuff tears involve a partial or complete tearing of a rotator cuff tendon or muscle due to an acute trauma to, chronic overuse of, or age-related degeneration of the shoulder joint. Exercise rehabilitation is the cornerstone of physical therapy treatment for rotator cuff injuries.

Tennis is a popular, dynamic sport that requires significant speed, agility, endurance, coordination, and cardiovascular fitness of the tennis player. Due to the intensity and repetitive motions of tennis, tennis players can suffer chronic overuse injuries like tennis elbow and rotator cuff tendinitis and acute injuries like ankle sprains. Physical therapists can help tennis players prevent injury through a strength and conditioning program tailored to their needs and abilities and provide targeted treatment for specific injuries to help tennis players return to competition with restored strength and mobility.

Physical therapy is an effective treatment for rotator cuff tendinitis and the management of rotator cuff tears to address pain and restore range of motion, muscle strength, and coordination. Rotator cuff tendinitis involves inflammation of the rotator cuff tendons, which causes shoulder pain and swelling and can lead to a partial or full tear of rotator cuff tendons. Physical therapy is recommended as the first line of treatment for rotator cuff injuries and is critical if surgery is necessary.